Health Net Wellness Webinar Series
Life moves fast! It makes healthy living a challenge. That’s why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
• Healthy behaviors.
• Exercise and nutrition.
• Managing diabetes, cholesterol and blood pressure.
Upcoming webinar – April 15, from 12:00 p.m. to 12:45 p.m. Pacific time (PT)
Make That Healthy Lifestyle Change
with Help from a Health Coach
Just about everyone at one time or another has wanted to achieve and maintain a healthier lifestyle. The challenge for a lot of us is too much information makes it tough to know where to start.
A health coach can be the key. Ever thought about working with a health coach? Could he or she help you reach your health and wellness goals? You're in luck because our April webinar, Behavior Change Through the Eye of a Health Coach, will give you better insight about pursuing a health coach to accomplish your goals. The webinar focus on:
- Benefits of working with a health and wellness coach
- Setting SMART goals
- Lifestyle and condition management
- What it's like to work with a health coach
The Behavior Change Through the Eye of a Health Coach webinar will be held on Wednesday, April 15, 2020, from 12 p.m. to 12:45 p.m. Pacific time.
Don't forget, our monthly webinars are offered to all Health Net members and to the general public. Feel free to share this information with your friends and co-workers!
Coming up – join us in May!
Keeping Your Lungs Healthy
Watch for our next webinar announcement in the coming weeks!
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