Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Special Event: 3-part Wellness Webinar Series in May
Topic: Substance Abuse and Youth
Join us and learn about substance abuse among young people! We'll cover Fentanyl and Opioids, which can harm young brains. We'll talk about how some drugs may seem okay, but others can be dangerous.
Through this series topics include:
- Signs of an overdose
- Use of Narcan
- Tips on how to talk about this topic with young people
- Resources for teacher and parents
Join us for one or all three sessions.
Webinar 1:
Responding to an Opioid Overdose with Naloxone
Date: Thursday, May 2nd
Time: 12:00 - 1:00 p.m. Pacific time
Webinar 2:
Talking with Your Child About Substance Use
Date: Tuesday, May 14th
Time: 12:00 - 1:00 p.m. Pacific time
Webinar 3:
Impact of Cannabis (marijuana) / Vaping and Youth's Developing Brain
Date: Thursday, May 23rd
Time: 12:00 - 1:00 p.m. Pacific time
Upcoming webinar – Wednesday, June 12, from noon to 12:45 p.m. Pacific time.
Learn How to Live Long and Live Better
Join us in June for Live Long, Live Better wellness webinar! We’ll dive into the secrets of how to maintain zest and wellness as we age. We'll also explore the art of feeling young at heart, which includes:
- Importance of movement
- Healthy eating habits
- How to keep your mind sharp and engaged
This session promises to inspire you to embrace a total approach to aging with grace and living your best life! We’ll discuss preventive health measures, the life-changing power of joy and kindness and more.
Live Long, Live Better will be held on Wednesday, June 12, 2024, from 12:00 p.m. to 12:45 p.m. Pacific time.
Join us
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!